Our approach is simple:

No more generic routines!

Personal Training

Personal Training Package

$75

per session

  • Starting at 8 sessions

  • 60 minute/session

  • Medically guided personalized program.

  • Note: To qualify for this price, you are required to purchase sessions in bulk specified above.

Single session

$110

per session

Optimal for people who are looking to include a specific modality of training

  • One-time purchase

  • Valid for a month from the time of the purchase

Try it out!

First Free consultation/ assessment session

At our medically guided gym, we offer complimentary consultations. Our expert staff will discuss your goals, fitness level, and any medical considerations to recommend the perfect program for you.

Let’s get you started on your personalized path to success!

Physician and Coach Support

ICIK Fitness is the unique gym where Physician a Coach work together to support your commitment toward a healthier and active lifestyle. We create the most optimal wellness program and implement specific approaches with measurable results tailored around your potential and necessities.

Benefits of ICIK Fitness Membership

By becoming an ICIK Fitness Member you get the benefit of controlling your health, increasing your fitness level and improving your wellness in one place through dedicated services. ICIK Fitness medical, training and nutritional program is inclusive and offers a range of services.

Our Services

Medical evaluations

  • Consultation session with Physician and Coach to discuss your health and fitness goals to tailor your programs accordingly.

  • Specific tests to evaluate certain risks including Metabolic Syndrome, Cardiovascular Risk, Obesity, Diabetes Mellitus, Osteoporosis, Musculoskeletal injuries, Aging Process, etc.

  • Evaluation and specific advice for certain conditions, discussions and education about lifestyle choices.

Medical, Fitness and Nutritional Consultations

  • Follow up on medical results.

  • Training program changes and updates to fit your actual needs.

  • Recovery strategies.

  • Nutrition consultations on food selection, controlling food portions, preparing meals, eating at the right time and converting food to energy. Advanced nutrition; calorie calculation and macronutrient split based on your goals.

Physical and Strength Assessments

  • Assessment of the range of motion and biomechanics.

  • Evaluate fitness level with cardiorespiratory and strength assessments

Personalized Training Programs

  • Discuss and evaluate the approach to a healthy life span by incorporating physical activity, nutrition and healthy lifestyle coaching. Choose your training package.

  • Training program design based on medical findings, individual factors and goals.

Supervised Training Session

  • 60 minutes scheduled training sessions supervised by Coach and Physician (if necessary).

About the ICIK way of doing fitness

We created ICIK Fitness to redefine the fitness experience by combining expert medical guidance with personalized coaching.

No more generic routines! Our approach is simple. Experienced physician takes care to  screen your health through specific assessments, tests and health history. Certified coach customizes the workout program that aligns with your health conditions, preferences, and goals. Whether you’re a beginner or an athlete, our coach will guide you every step of the way. From strength training & conditioning to recovery sessions, we’ve got you covered.

Health-Conscious Individuals

People who prioritize their well-being and seek professional guidance.

Athletes and Fitness Enthusiasts

Those looking for specialized coaching and medical support.

Post-Rehabilitation Clients

Individuals recovering from injuries or surgeries.

Seniors

Older adults who want personalized fitness plans.

Busy Professionals

Offering flexible schedules and tailored services.

Weight Management Seekers

Those aiming for weight loss or maintenance.

Chronic Condition Management

Individuals with health conditions (e.g., diabetes, hypertension).

Pregnant Women

Providing safe exercise programs during pregnancy.